![]() ![]() ![]() ![]() Video - Format: MPEG-4 Visual Codec ID/Hint: DivX 5 Bit rate: 1500 Kbps Width: 672 pixels Height: 512 pixels Frame rate: 29.970 fps Audio - Format: AC-3 Bit rate: 192 Kbps Channel(s): 2 channels Sampling rate: 48 KHz Language: English Having ripped abdominals may not make you a celebrity-well, unless you're that guy on Jersey Shore-but if you're looking to 'lose weight, get healthy, and change your life,' as trainer Jillian Michaels puts it, then 6 Week Six-Pack should find a spot on your menu. ![]()
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